Episode 143: Improving Women's Health Through Wholistic Nutrition with Sophie Shepherd
Today I have a fascinating conversation with Sophie Shepherd, a women's health advocate, and more specifically, a functional diagnostic nutrition practitioner. She shares about her wholistic lifestyle approach to assess digestion and hormonal issues and locate the root cause instead of treating symptoms. She urges ladies, "be in tune with yourself and become the CEO of your health!" If you have any health questions, dm her on: Instagram @shetalkshealth : https://www.instagram.com/shetalkshealth/?hl=en Her website: https://shetalkshealth.com set-up a 90 minute consultation and read her blog! Facebook group: https://www.facebook.com/groups/530927307803410 Check out her new radio show and give some positive feedback to help others hear the great information: https://www.voiceamerica.com/show/3944