The effects of light on the family's health and well-being.

Join Ashley & Dr Shelley, TEDx speaker, Well being advisor, Curator and Artist. She on a mission to raise awareness of the power of light - and darkness - to transform your health and happiness and to cut your carbon footprint.

Om Podcasten

Discover the power of resilience with "The Resilient Kid" podcast, where Ashley Costello, a seasoned psychotherapist and the visionary founder of The Resilient Kid, delves into insightful conversations aimed at empowering children and families. With Ashley's wealth of expertise in child psychology and her passion for nurturing resilient mindsets, each episode offers invaluable guidance on navigating life's challenges. From practical strategies to inspiring stories, "The Resilient Kid" podcast equips listeners with the tools to foster resilience, emotional well-being, and confidence.