70 | Managing The Demands Of Your Business And Your Body With Beth Coldrick

Between the numerous learning curves, family commitments, marketing schedules, profit margins, post office runs and, well, the list goes on, I think we’d all agree that running your own business can be exhausting. Intense work schedules can lead to fatigue and we’re all likely to experience burn-out and brain fog at some point - but how do you manage running a business whilst suffering from chronic or long term illness. In today’s episode of The Resilient Retail Game Plan, I speak to the founder of BAO Skincare, Beth Coldrick. With a background in natural beauty therapy and nutrition, Beth has had to navigate running her own salon and building her skincare brand all the while dealing with ulcerative colitis and Crohn’s disease. In this episode we talk about the process of getting certified organic, maintaining the integrity of your products as you grow and making the right choices for you and your health without compromising your business ambitions.    Head to https://www.baoskincare.co.uk/ to check out Beth’s certified vegan organic skin care products and you can follow and connect with her at: https://www.facebook.com/baoskincare/ https://www.instagram.com/baoskincare/ Use the code: 10podcast to get 10% off your first month when joining The Resilient Retail Club.

Om Podcasten

Welcome to the Resilient Retail Game Plan - a small business podcast with me, independent UK-based small business and retail expert Catherine Erdly, founder of The Resilient Retail Club. A podcast for anyone wanting to start, grow, or scale a profitable small business. Aimed at independent retailers, e-commerce brands, indie sellers, online shops, independent boutiques, shopkeepers, brands and makers. The Resilient Retail Game Plan is a small business podcast dedicated to one thing - breaking down the concepts and tools I’ve gathered from twenty years in the retail industry in the UK and USA and showing you how you can use them in your small business.