Anxiety in Motherhood with Dr. Julie Franks

I’m so excited to have Dr. Julie Franks, founder of Nurturing the Sisterhood, on the podcast today! Julie is a mental health therapist for moms and social work educator, she helps moms overcome overwhelm and anxiety online with education, resources, and courses. In our conversation today, we got real about what exactly anxiety in motherhood looks like and how you can work your way through it to curate a life that allows you to be a more confident, less anxious mom. I so wish I had this conver...

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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.