Dispelling Common Sleep Training Myths

During my Instagram Q&A or on client and discovery calls, something that always comes up are the sleep myths that the sleep training industry tries to sell. I have said this before, but sleep training preys on the fears of already exhausted and overwhelmed parents, so it’s natural they have concerns about the best choices when it comes to their infant or toddler’s sleep. In this episode, I want to break down seven of the most common sleep training arguments I hear – why they are actually ...

Om Podcasten

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.