If I Could Go Back: The 8 things I’d change around sleep

I know I share a lot about what's biologically normal when it comes to baby sleep, but there are things that I would 100% change around sleep if I could go back to Lilah’s first year of life. Of course, I didn’t know then what I know now, but there are still a lot of things that I wish I did differently. This episode is another reminder of the importance of tuning out the noise and tuning into your baby, their cues, and doing what works for you. I think sometimes we get stuck in habits or rou...

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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.