162 How the menopause affects the brain, with Dr Ben Webb

Ben is a neuroscientist, psychology lecturer, speaker and author specialising in how the brain works. In fact, he’s spent 20 years researching the brain and has a special interest is how the brain changes during the perimenopause and menopause stages of life. Until fairly recently, the menopause has not been discussed widely, but that’s certainly changing, thanks to some high-profile celebrities like Davina McCall campaigning for better education and access to HRT. So my conversation with Ben feels quite timely. Ben explains how – contrary to popular belief - the menopause is a neurological process and how the hormonal changes have a tangible effect on a woman’s brain. He also explains why some of the common symptoms occur, the latest thinking on HRT, and why the timing of the menopause seems to be a design fault for women.

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The transition into retirement isn't purely a financial event, it's so much more. It's one of those life-changing events that requires you to plan and to adapt. Full of information, tips and guidance, The Retirement Café personal finance Podcast helps you address the challenges and opportunities that arise so you can live a fulfilling retirement. Your host is Justin King, a Chartered Financial Planner and Accredited Later Life Adviser. Contact Justin at hello@theretirementcafe.co.uk with any comments or questions or get in touch on Twitter @JustinKingCFP.