369: What Makes A Good Bodybuilding Coach - Joe Jeffery
Today I am talking with Joe Jeffery from Physique Collective. We dive into some recent travel Joe has been on to see clients compete and ask the question if it’s important for a coach to be there on show day. Then we dive into how to find a good coach and also what makes a good bodybuilding coach before finishing with some discussion surrounding new literature coming out surrounding range of motion and relative intensity as it pertains to hypertrophy. Timestamps: 00:00 Intro 04:43 Subjectivity in physique sports 08:57 Conditioning vs. shape and balance 10:40 How important is it to be present as a coach 19:51 How long has Joe been coaching and how has online coaching evolved? 27:38 What to look for in a coach 31:19 Natty vs. enhanced bodybuilding 34:52 When the bros are right. New meta regression analysis and its pitfalls 37:43 The incredible individual differences 42:37 Partials and ROM 47:36 RP hypertrophy app 49:43 Pump, lengthened partials and more physiquecollective.com https://www.instagram.com/joe_physiquecollective/ https://www.instagram.com/physiquecollective/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices