S03E11: How to Travel and Maintain Your Physique

In this episode, Dr. Emil and I share our personal strategies for travel, as well as how we help our clients succeed and maintain their physiques on the road. Whether you're traveling for business or simply have a vacation coming up, you're sure to pick up useful strategies in today's episode. ABOUT THIS POD 🎙 At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site. 👉🏻 To get starte...

Om Podcasten

For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.Just real food. Hard, but efficient workouts.The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.No more second-guessing. No wasted effort. Just clarity and results that compound over time.We’d be honored to show you how.