S1E12: Tony Gentilcore on the Importance of Training With Purpose for Motivation

In this episode, I interview Tony Gentilcore, one of the three original founders of the exceptionally successful, Cressey Sports Performance, and now founder-owner of the new CORE training center in Boston.The interview starts off talking about the subjectiveness of strength, moves to training with purpose and intrinsic motivation, progressing the chin-up for women, the hollow hold positions, progressing the deadlift for men and finishes up with the “trainable menu”.Tony is one of the great p...

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For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.Just real food. Hard, but efficient workouts.The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.No more second-guessing. No wasted effort. Just clarity and results that compound over time.We’d be honored to show you how.