S1E23: Mike Tuchscherer on Building World Champions With Better Recovery

"The thing that ties all lifters together, regardless of their level, is that we are all interested in getting to the next PR."On this episode, I interview Mike Tuchscherer, founder of Reactive Training Systems, and father of using 'Rate of Perceived Exertion' (RPE) based on 'reps in reserve' to modulate recovery with training. Mike has coached 12 people to world records, he is one of only five people to have ever totaled over 2100 lbs in the 260 lb in the IPF, and is something of a legend in...

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For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.Just real food. Hard, but efficient workouts.The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver.In this series, we are helping our readers and listeners pinpoint the key gaps in their training and nutrition, and cut the rest.No more second-guessing. No wasted effort. Just clarity and results that compound over time.We’d be honored to show you how.