S4E04: Why Has My Initial Weight Loss Stalled? | Q&A Friday

Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions:1. “I’m four weeks into a cut. I lost 6 pounds in my first week, but I’ve been hovering around the same weight since. What am I doing wrong?” 2. “Is a front squat a good exercise for a beginner, or would it be too difficult to perform correctly if my back squat form is still not very good? I train at home. I need an alternative to the le...

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The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.