Taking Care of Yourself Post Partum with Founders of Golden Month *Motherhood Series E3 *

Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month.  The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby. If you’ve recently had a baby or are about to have a baby then you will love this episode!You can find the Golden Month here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

Om Podcasten

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x