The Second Hinderance to Meditation Practice of Aversion

The second of the five hindrances in Buddhism is ill will or aversion, which is a form of aversion or dislike that encompasses a range of negative emotions: minor irritation, anger, outrage, hatred, resentment, and hostility. Ill will is the opposite of lovingkindness, and it can manifest in many ways, from subtle inclinations of mind to more overt behaviors. It can cloud judgment, make it hard to see situations clearly, and prevent people from feeling compassion and empathy.

Om Podcasten

This a podcast of short lectures by Kanjin Cederman Shonin of the Enkyoji Buddhist Network. Here we study the basics of Buddhism and give more in depth of these concepts within a modern and easy way to understand and implement the teachings of the Buddha. It is my hope to support those that are interested and practice Buddhism. "Learning is doing!" Let us live our lives in the spirit of enlightenment and work towards creating a Pure Land here and now in our lives...