Your Next Position is Your Best Position with Jordan Seda - #50

On this episode we dig into the nitty gritty of movement, powerlifting, and preventing injury. Jordan Seda is a physical therapist and powerlifting specialist based out of NYC that helps strength athletes decrease pain, perform better and hit their PRs. Jordan is also a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, Functional Range Conditioning Mobility Specialist, Strength and Conditioning Specialist and Speed & Agility Coach. Enjoy the episode! Connect with Jordan: IG: @theabstractphysio Website: https://www.theabstractphysio.com/ DM us on IG, leave a comment, and send us your questions! Thank you for tuning in and continuously supporting us through these strange times. Please share, leave a review, and message us anywhere below! You can connect with us at: Donate to our Movember Campaign: https://movember.com/m/14386256?mc=1 Instagrams| Jessie: https://www.instagram.com/jessiefromhome/ Ruben: https://www.instagram.com/rubenrezz/ Connect or work with Ruben: http://www.rubenrezz.com/

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Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in for weekly episodes as he speaks to recent findings in the world, recent books he's read, and has featured guests to discuss the wisdom gained from their experiences as well as their professions.