Running Shoe Questions Answered: Points of Shoe 100k Subscriber Special

The team answers your running shoe and tech questions in this series from The Run Testers. This week Tom and Nick talk about maintaining fitness between training blocks, how important is shoe drop, strength training for runners and loads of other stuff. If you have a question about running shoes that you want us to answer on the pod, send us an email to team@theruntesters.com with "Points of Shoe" in the subject line. Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.