Expert Edition: Performance is Flavourless, with Joshua Rowe from Maurten

In this episode, Chris and Finlay are joined by Joshua Rowe, a performance scientist with Maurten - the sports nutrition brand built on hydrogel technology who have fuelled every major marathon winner for the last few years. As well as talking about his groundbreaking research into the effectiveness of hydrogels in endurance sports, Josh explains how Maurten's hydrogel products differ from other gels and drink mixes on the market, and gives expert guidance on how to use them to effectively f...

Om Podcasten

Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at thepod@run4it.com.