Fast & Furious: The Fundamentals of Carbon-Plated Running Shoes

Run4It's resident shoe guru Finlay McAndrew returns to the podcast to talk to Chris about all things carbon-plated: the history, the development, and the surprisingly long list of benefits this growing category of shoe can present to runners as they get fine-tuned through extensive research and development.

Om Podcasten

Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at thepod@run4it.com.