Chris Thompson: How to run your best 10k race

Chris Thompson is one of Britain’s best distance runners. He’s won silver in the 10,000m at the 2010 European Championships, is a three-time winner of the Great South Run, held and still holds British records for 5k and 10k and won the 2021 British Marathon trial a month shy of his 40th birthday. Yeah, that guy. The one who did the shouting. We talk training techniques, but also get into some deeper stuff too; it's got it all! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.