Running and shin pain

Shin splints and shin pain in general can be an injury that crops up all of a sudden and ruin your running experience. Physiotherapist Tom Goom joins us once again to break down what can go wrong with the shin, what exactly are shin splints and how to best approach preventing, treating and recovering from shin injuries. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.