4:09 Miler & Colorado Commit Jack Graffeo Shares His Quest For Glory & Chase For A National Title

Jack Graffeo joins the podcast leading into his quest for glory in December. Jack has run 4:09.8 (Mile), 8:52.67 (2-Mile), and 14:41.50 in the 5k.  He's a Footlocker All-American, NBON Runner-up in the 2-Mile, and was a part of the NBON 5th place team in the DMR. Jack comes into the 2024 XC season looking to capture his first national title. In today's conversation, Jack takes me through his journey in sport, his experience at FLCXC23', his ambitions for 2024 and what a win would mean to him, how he's coming back from a small setback, what his training looks like, and much more! Through listening to this conversation, you'll have a firsthand look at the training and mindset of one of the top high school boys in the country and gain wisdom from his insights regarding his career and success. Tap into the Jack Graffeo Special.   If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -REGISTER FOR FOOT LOCKER REGIONALS: http://footlockercc.com   -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com 

Om Podcasten

The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagram @therunningeffect to stay up to date on all current and upcoming projects!