Killing Comparison with Nona Jones
This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Nona Jones who has written an incredible book entitled Killing Comparison. This episode explores the negative effects of comparison and competition in our daily lives while shedding light on the damaging impact of comparing ourselves to others on our mental and emotional well-being. In Nona's book, she dives into various aspects of comparison, from social media to workplace competition. She tackles tough questions, such as how to break free from the cycle of comparison and find happiness within ourselves. Whether you're struggling with comparison yourself or just looking to gain a better understanding of its effects, today's episode is a must-listen.