Harness Your Menstrual Cycle, Harness Your Life with Georgia Goodhew @thegeorgiagoodhew

Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles.In this interview Georgia and Caitlin Discuss:How is our cycle affected by the pill? (The answer will shock you… we know it shocked us.)How should we train at different stages of the month to honour our cycle?Are fertility apps effective?What birth control options are out there that don’t involve flooding our bodies with hormones, or other nasty side effects like pain, bleeding etc…?

Om Podcasten

Welcome to The Salty Club Podcast, with your host Caitlin Creeper. The Salty Club is a global community for women who don't do ordinary, where surf, strength, movement, and wild living collide. We believe when women claim their sport, their stories, and their freedom, they become unstoppable. Here we share conversations with adventurers, athletes, artists, and everyday firestarters, plus solo reflections on movement, motherhood, and making a life outside the lines. Feels less like a podcast, more like catching up with your people.