Harness Your Menstrual Cycle, Harness Your Life with Georgia Goodhew @thegeorgiagoodhew

Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles.In this interview Georgia and Caitlin Discuss:How is our cycle affected by the pill? (The answer will shock you… we know it shocked us.)How should we train at different stages of the month to honour our cycle?Are fertility apps effective?What birth control options are out there that don’t involve flooding our bodies with hormones, or other nasty side effects like pain, bleeding etc…?

Om Podcasten

Welcome to the Salty Club podcast with your host Caitlin Creeper. The Salty Club is where we bring surf, yoga, nutrition, empowerment and community under the same roof. We’ve found that when a person invites these five facets into their life, they become a force to be reckoned with. Join me for interviews and solocasts on all these topics and more. The idea is to share the inspiring stories of adventurers, experts and game changers. People who have wandered from the conventional path and are doing life on their terms, in the hope it will inspire you as you write your own epic life story.