11. What Is Self-Sabotage & How To Overcome It with Amber Brueseke
If you find yourself aware of all the right steps to take but struggle to put them into action, then this episode is for you. Join us as we delve into powerful insights with Amber Brueseke, a registered nurse, personal trainer, CrossFit coach, and the visionary behind Macros 101. Her expertise lies in guiding women to look within themselves, conquer self-sabotage, and finally achieve their goals. In this episode, you’ll here… Amber's journey into macro tracking and how she's positively impac...