12. Comparison Trap - What To Do When You're In It & How To Get Out Of It with Micheala Barsotti

In this episode, we explore the common "comparison trap" we all face. Our guest, Micheala Barsotti, a fitness and nutrition coach, openly talks about her struggles with comparison and the successful methods she used to overcome it. In this episode, you’ll hear… Micheala’s personal journey and experience with comparison Understanding the potential positives of comparisonActionable tips to leverage comparison in a constructive mannerThe significance of taking consistent action towards y...

Om Podcasten

Welcome to the Sarah Clark podcast. I'm your host, Sarah Clark, a certified personal trainer and nutrition coach. I'm passionate about helping other women feel empowered in their lives and confident in their body without extremes. You'll hear all things health, fitness, mindset, and personal development. Listen in for tips, tricks, and strategies to help you finally achieve your goals while feeling and looking your best! Get ready for a good time, fun laughs, and a piece of growth as I share my own life experiences, journey, and knowledge along with other guests. Thanks for being here!