32. Redefining Success, Finding Happiness in the Process, Things We've Changed Our Minds On & More with Herman Lynn

Join Herman and me on another episode of the Coaches Corner. Today, we had a candid conversation discussing life and thoughts regarding a few different topics. Topics you'll hear include: Exploring the idea that happiness doesn't come from finally achieving a goal but rather from the process of achieving it.How we've changed our minds on macro tracking and clean eating.Finding a system that works best for you, your lifestyle, and your values.Redefining success.The importance of focusing on t...

Om Podcasten

Welcome to the Sarah Clark podcast. I'm your host, Sarah Clark, a certified personal trainer and nutrition coach. I'm passionate about helping other women feel empowered in their lives and confident in their body without extremes. You'll hear all things health, fitness, mindset, and personal development. Listen in for tips, tricks, and strategies to help you finally achieve your goals while feeling and looking your best! Get ready for a good time, fun laughs, and a piece of growth as I share my own life experiences, journey, and knowledge along with other guests. Thanks for being here!