How to cope with the urge to self-harm (Re-issue)

Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm.

Om Podcasten

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.