Oversharing: When can opening up go too far?

Oversharing can feel like connection in the moment and like regret afterward. In this episode, Monica unpacks the psychology behind why we say too much and how to create healthier boundaries around self-disclosure.

Om Podcasten

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.