The Importance of the MTHFR Gene in Overall Health and Function
In this episode, the host explains the importance of the MTHFR gene, which affects overall function, performance, and brain health. The liver plays a vital role in producing substances that help with our metabolism, but if the MTHFR gene is malfunctioning, the metabolism is thrown off and can affect the entire body. Supplementing with methylated vitamins and trimethylglycine can help activate and support the methylation cycle, DNA synthesis, detoxification, and neurotransmitter production. If you experience mood, focus, cognition, or motivation problems, a malfunctioning MTHFR gene could be the culprit.