The 5-Step System That Will Reset Your Body & Help You Live Longer

Dr. William Li reveals groundbreaking discoveries about the four specific gut bacteria found in people who live beyond 100 years, and how you can cultivate them starting today. This conversation completely reframes our understanding of longevity, showing how your gut health might be the missing link to preventing dementia, healing your body, and adding quality years to your life.

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.