Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4

Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Om Podcasten

Dealing with toddler meltdowns or an angsty teen who doesn’t want to talk? Our parenting pros from Iowa State University Extension and Outreach provide real-life solutions based on the latest scientific research. Find the series on Apple Podcasts, Spotify or your favorite podcast app and subscribe today. Send us an email: parenting@iastate.edu. Find us on Facebook: @scienceofparent. This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext.