How Teachers Can Manage Anxiety and Burnout Naturally with Dr. Brian Plante
Teaching is one of the most rewarding professions—but it also comes with high levels of stress, exhaustion, and burnout. Research shows that K-12 teachers experience more anxiety and burnout than even healthcare workers. So, how can educators protect their mental health and continue doing what they love? In this episode, Dr. Brian Plante, a naturopathic physician, joins us to share science-backed strategies to help teachers manage anxiety, reduce stress, and restore balance—naturally. In this...