Amazing Emunctories: Supporting Your Body’s Built-in Detox System
Discover the fascinating world of your body's natural detoxification system in this eye-opening episode with Dr. Odell. Learn about the crucial role of emunctories - your body's waste removal organs - including the liver, kidneys, intestines, lungs, and skin. Understand how these organs work together to eliminate toxins and maintain your health. The episode delves into the three phases of liver detoxification, the importance of a balanced gut microbiome, and how your kidneys filter toxins. You'll also learn about the lungs' unique defense mechanisms and the skin's role in eliminating harmful substances. Packed with practical tips on supporting each of these vital organs, this episode provides a comprehensive guide to optimizing your body's natural detoxification processes for better health and wellbeing.