Podcast # 45 - Keto Flex - More Than a Weight Loss Strategy | Ben Azadi
Dr. Sharon Stills interviews Ben Azadi, author and podcast host, about the using the tools of keto and intermittent fasting. Once 80 pounds overweight, Ben explains how keto and fasting are more than a weight loss strategy, they provide cellular health and regeneration. Looking for guidance on how to approach a keto diet and fasting? This episode is for you!