Podcast #81 - BioHack Your Hydration by Mimicking Mother Nature's Process
Dr. Stills interviews Kenny Lu, entrepreneur and developer with Spring Aqua Water about the latest and most accurate hydration systems available. What is the best kind of water to drink for health? Reverse osmosis? Distilled? How does nature purify water, and how can we mimic that for ultimate hydration? Why is hydration even important? As we move into the future of self-healing, knowing where our water comes from, and how to not only clean it, but optimize it for our bodies, is key knowledge. Tune in today for expert information!