Making sense of inflammation as a component of healthy immunity

Show Description:Professor Philip Calder describes when inflammation is helpful and when it is not. Omega-3s as pro-resolvins and their role in immune function, as well as matters of background diet, balance, and genes are discussed. After listening to this podcast, you will welcome the omega-3 fire brigade.Topics Discussed:2:17 Difference between immunity and inflammation3:15 Cardinal signs of inflammation4:42 Benefits and harmful effects of inflammation9:31 Role of omega-3s in inflammation16:10 Treating inflammation with omega-3s17:13 EPA & DHA in controlling inflammation20:58 Differentiating responses to omega-324:31 Plant omega-3sResources Mentioned in this episode:· Dr. Philip Calder Bio · https://www.jpeds.com/article/S0022-3476(08)00780-4/abstract· https://pubmed.ncbi.nlm.nih.gov/28067815/

Om Podcasten

Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.