221 - Alarm Clock Needed

It’s week 2 of being quarantined and the guys are still recording from home. CJ opens up the discussion with the real frustration that some people are experiencing during this pandemic. Frustrated because of misinformation, lack of information, and just not knowing what and who to believe. The conversation shifts into how and why people need to adjust to change during this time. Change isn’t easy and changing against your will is something most of us do not want to do. Today’s podcast reveals the truth about how the guys are dealing with this change and how you can adjust and make the best of the quarantine.

The Secret to Success Topics:

  • [03:00] - Trey’s Comedy Corner
  • [04:50] - Quarantine Life
  • [17:00] - Frustration
  • [26:30] - Podcast Challenge
  • [32:00] - The Shift
  • [40:00] - Prepare For Change
  • [1:02:30] - Hole 14
  • [1:18:10] - Ask ET

Listener Perks:

  • The Prescription Album
  • Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go.
  • Text ET at 313-251-1181 and follow us on IG @S2SPodcast

Secrets 2 Success:

  • Your body is designed to protect you from change.
  • Two things in life are inevitable, death and change.
  • This is not a physical fight, this is a mental battle.
  • Prepare for change before change happens.
  • The adjustment is making me adjust.

Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts. 




Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.