222 - April First

Cause and effect. When you do something it has an effect on something else. The other side is when you don’t do something it still affects something. Last week CJ talked about the difficulties of not having the same routine that he’s had over the last few years. Because he hasn’t had the same routine it was affecting how he went about his day. Today he starts the conversation with somewhat of an epiphany and how although he’s not able to have his normal routine, he still has an opportunity to fix his gaps and increase his strengths. ET rounds out the conversation on what you can do to regain your confidence and how to take advantage of this time instead of letting it pass by.

The Secret to Success Topics:

  • [03:13] - Fair or Foul
  • [12:00] - Rona News
  • [19:00] - Cause & Effect
  • [35:00] - Be Careful
  • [50:48] - Survive
  • [1:13:00] - When You Feel Weak
  • [1:25:00] - APOC

Listener Perks:

  • The Prescription Album
  • Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go.
  • Text ET at 313-251-1181 and follow us on IG @S2SPodcast

Secrets 2 Success:

  • You now have time to enhance the things you're good at and fix the areas in which you are weak.
  • Stop practicing like you have home court advantage. You don’t
  • The way you train determines how you’re going to play the game.
  • The pre-season is more valuable than the season itself.
  • You’re most vulnerable in transition.

Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts. 



Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.