233 - 10 Miles

One of ET's favorite quotes and one he lives by is, "Where your focus goes, your energy flows." On today's podcast, CJ plays a clip of a viral ET moment where E calls out multiple excuses given for why he can't be successful. These excuses are all based on emotion instead of rational thought. Right now, across the country and the world, emotions are running higher than usual and, given current events, this is understandable and, expected. But, we know from experience that decisions and actions taken based on emotion instead of facts and principles don't always give us the outcomes we've sought. Today, ET and the guys offer tangible, strategic steps to creating real and, sustainable change whose roots are anchored in facts, not feelings.

The Secret to Success Topics:

  • [05:05] - Trey’s Comedy Corner
  • [09:35] - Happy Birthday Avery
  • [20:55] - I Get It
  • [30:00] - The Wrong Key
  • [40:00] - Accusations
  • [52:00] - My Own Rules
  • [1:10:00] - Decision
  • [1:35:00] - Ask ET

Listener Perks:

  • Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go.
  • Streamline your team’s communication, ideas, and projects with Notion. An all inclusive creativity platform for entrepreneurs and their teams. notion.com/success
  • Text ET at 313-251-1181 and follow us on IG @S2SPodcast

 

Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts. 



Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.