251 - Capture The Flag

Just like on ZOOM calls and face time all across the country, the Lebron discussion is still going on in today’s podcast. With his most recent championship win with the Lakers, the BIG debate has been where Lebron ranks with the well-established GOATS of basketball. Today, ET and the guys talk about how Lebron has captured and planted his flag and, comparatively, how the guys are planting their flags. Naturally, the question to you, the listening/watching audience, is, ”are you planting your flag?”  if you’ve tuned in for at least one of our earlier podcasts, you already know the guys are BIG on self-assessment. Today’s episode will put that ball squarely in your court, again.

The Secret to Success Topics:

  • [06:00] - Break The Bank
  • [11:00] - Fair or Foul
  • [19:00] - Back to Lebron
  • [31:00] - It’s Personal
  • [46:00] - The Hardest Championship
  • [58:00] - Numbers Don’t Lie

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  • Study when it’s convenient for you and take your mobile classroom wherever you go. Earn a quality online degree at an accredited college and enjoy all the benefits of the Ashford experience:   www.Ashford.edu/success

Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts. 



Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.