335 - The Dopamine Hit

The guys pick up from last week's episode on making decisions. They continue to provide more insight into keeping your desires from overriding excellence, effectiveness, and quality in your execution. “You can do things that are not right and not feel good doing so.” 19:30 - “Don’t skip over doing the real work that will bring success to you.” Cj emphasizes there are no shortcuts on the way to sustainable success. 34:47 - Are you engaging in activities that could tear down what you’ve built up? The more work you put into your craft, family, or self-development, the more costly consequences will be when mistakes are made. 58:01 - “Find a healthy way to receive dopamine.” There are healthy alternatives to receiving those feelings that aren’t destructive to your body or mind. Discussion Questions     1.   What’s your primary reason for making better decisions for your life?     2.   Pray to overcome the strength of desires. Having a sinful nature is costly. Not addressing it and doing what it takes to make better life choices directly affect others connected to you.     3.   Do you give up the practical for what’s desired in the current moment? Listener Perks ORGANIFI is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. CURRENT - For a limited time, we've partnered with Current to give away $1,000. That's right; Current is going to give away $250 to four listeners of our show! All you have to do is Download the Current app and be entered to win $250.00 at current.com/success. Next Up Boss is a FREE youth entrepreneurship program sponsored by Dr. Eric Thomas’s School Days Foundation that equips youth in grades 8 thru 12 with the skills and resources needed to Build, Own, Scale, and Succeed in their own businesses. To donate, make sure to visit our website www.nextupboss.org and click DONATE! All donations are tax-deductible.

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.