408 - Easy E

In this episode, the guys discuss how being authentically yourself provides the best chance for your success. Secret Takeaways Strive to make healthy vs unhealthy actions.  “There are plenty of ways to win, and plenty ways to lose.” If your current strategy doesn’t have evidence of success, develop a new plan. Remember hat small wins are productive.  Caring about what other people think will weaken your mindset which affects your progress. Stay true to who you are without worrying about being judged.  Be real about where you currently are. Evaluate yourself with full honesty so that you know what you need to work on.  “Hang with people who are where you desire to be.” The individuals you consistently hang around will shape your future. Look for accountable and hard working people.  “You can’t be successful without adversity.” Questions 1) Is your environment conducive for healthy growth? 2) Are you settling to be affirmed by others? Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Take a transformative step forward and embark on a journey of self-discovery and empowerment with Karl’s Moving Past Potential Workshop in Orlando! Learn more about the 3 Day Conference at https://www.movingpastpotential.com/ To learn more about Grounds Crew coaching, head over to TheGCguide.com for more information.  Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Fabric offers life insurance that protects your family with high quality policies. Fabric was designed by parents to obtain insurance within your budget in less than 10 minutes, with no health exam required. Head over to Meetfabric.com/SUCCESS to take a 60 second quiz and learn more about life insurance policies that fits your families needs. LMNT drink packets replenish the sodium an electrolytes we lose from sweating during workouts! Science backed nutrient ratios, you’ll receive salt the body needs versus sugar. LMNT is trusted by the Olympic team and other major league sports. Head over to DrinkLMNT.com/SUCCESS to receive a free drink packet with any order. This episode is sponsored by BetterHelp, your partner along your personal journey to self improvement. Give online therapy a try at betterhelp.com/SUCCESS to receive 10% off your first month and get on your way to being your best self.

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.