436 - Transform Your Life by Embracing Pressure, Not Avoiding It!

Are you ready to transform your life by embracing pressure instead of running from it? Discover how turning challenges into opportunities can lead to personal growth and success. Join us as we explore the unexpected benefits of pressure, revealing how it shapes us in ways we often overlook. This episode is not just another motivational speech; it's a roadmap to thriving under pressure across all areas of your life. Learn from real-life examples and insights on how pressure, when understood and harnessed, can propel you towards your goals. Whether it's personal development, professional growth, or improving relationships, understanding the role of pressure is key. Don't miss out on this life-changing perspective that challenges the conventional dread of pressure.  Listen now and start transforming the way you handle life’s pressures today. Embrace the journey of growth and let every challenge refine and define you. Subscribe for more empowering content that pushes you to excel.  Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Shopify is the place to get your business started! Shopify is a complete commerce platform that lets you start, grow, and manage your business online. Has multiple templates available to design your store. Shopify can also integrate with existing software you currently use. Head over to Shopify.com/SecretToSuccess for a $1 per month for three months on select plans. Rocket Money helps track all of your expenses when it comes to monthly subscriptions. Their purpose is to make you aware of your subscriptions that you may or may not be using. Save money an avoid possibly being double charged by heading over RocketMoney.com/S2S 

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.