448 - The Honest Truth: Why Adults Struggle with Real Change

In this episode of the Secret to Success podcast, we dive deep into why so many of us desire change but resist the actual process. Raw honesty challenge listeners to confront their comfort zones and take actionable steps toward transformation. You don't want to miss this! Discover how little children’s genuine honesty can inspire us to be more authentic in our own lives. The episode shares powerful stories and practical advice on how to break free from the patterns that hold us back. Tune in and learn how to embrace change and achieve the success you've been striving for! Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Rocket Money helps track all of your expenses when it comes to monthly subscriptions. Their purpose is to make you aware of your subscriptions that you may or may not be using. Save money an avoid possibly being double charged by heading over RocketMoney.com/S2S  Fabric offers life insurance that protects your family with high quality policies. Fabric was designed by parents to obtain insurance within your budget in less than 10 minutes, with no health exam required. Head over to Meetfabric.com/SUCCESS to take a 60 second quiz and learn more about life insurance policies that fits your families needs.

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.