450 - 🚨 Stop Being Afraid to Speak Up! Here's Why 🚨

Are you tired of holding back and not getting the respect you deserve? It's time to STOP being afraid to speak up for yourself! This week's episode of the S2S podcast is all about reclaiming your voice and demanding the respect you deserve. Join us as we dive deep into the challenges of speaking up, featuring former NFL linebacker Tyrell Adams. Tyrell opens up about his struggle with staying silent out of fear of rejection and how it held him back for years. From embracing your superpowers to balancing demand with consideration, this episode will empower you to break free from emotional barriers and focus on the facts. It's time to ruffle some feathers and stop holding back! Patreon To check out exclusives and more behind the scenes interactions, head over to Patreon.com/S2Spodcast120 to become a Secret To Success Patreon! Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Shopify is the place to get your business started! Shopify is a complete commerce platform that lets you start, grow, and manage your business online. Has multiple templates available to design your store. Shopify can also integrate with existing software you currently use. Head over to Shopify.com/SecretToSuccess for a $1 per month for three months on select plans. This episode is sponsored by Better Help, your partner along your personal journey to self improvement. Give online therapy a try at betterhelp.com/SUCCESS to receive 10% off your first month and get on your way to being your best self.

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.