471 - Unlock Confidence, Conquer Fear & Transform Your Health

Ready to make 2025 your best year yet? This episode of the Secret to Success Podcast is packed with transformative insights to help YOU break free from fear, boost your confidence, and prioritize your health. Whether you're looking to elevate your mindset, take control of your well-being, or set game-changing goals, this episode delivers the blueprint. 🔥 Here's what you'll gain: The secret to building unwavering confidence Why prioritizing your health now creates lifelong wealth How to overcome fear and align with your purpose Actionable steps to crush your 2025 goals 💡 This episode will challenge you to rethink what’s holding you back and empower you to live boldly, with intention and discipline. 👉 Don’t miss exclusive advice on health and mindset from Eric Thomas, CJ, Karl, and Jamal. 🌟 Your next steps: Join our Patreon for live sessions and deeper conversations:  Secrets to Success Patreon Watch and subscribe to our NEW YOUTUBE CHANNEL 📌 Connect with us: Instagram: @S2SPodcast 💪 Start 2025 strong! Confidence, health, and faith are the keys to success—this episode will show you how to unlock them!"

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.