491 - Be Careful Who You Interlock With 😅

What starts as a quick story about turbulence on a flight turns into a hilarious debate:When a random stranger reaches for your hand… What do you do? 👀 In this episode, the guys break down the now infamous “interlock moment” — but it’s deeper than just laughs. They explore how too many people try to “perform” success without ever preparing for it. Whether it’s your marriage, your business, your mindset, or your body — the pressure will reveal whether or not you’ve done the real work. Tap in to hear why preparation always beats performance, how discipline builds confidence, and why who you interlock with matters more than you think. Don’t wait for pressure to show up prepared Why routines and rituals matter more than talent The link between physical shape, mental sharpness, and success Real-life ways to build “muscle memory” in your purpose What the Random Girl Challenge taught us about boundaries 😂 🎥 Watch the full episode on YouTube:https://www.youtube.com/@S2SPodcastChannel?sub_confirmation=1 📲 Join our Patreon family:https://www.patreon.com/c/S2SPodcast120 🌐 Explore more from S2S:https://s2spodcast.com 📸 Follow us on IG:https://instagram.com/s2spodcast 🔥 Takeaways:🔗 Connect with the Squad:

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.