Eps. 112 - The Best Day of My Life

This week’s podcast is full of valuable information and it’s spearheaded by Karl. Karl talks about how he’s made the decision to make every day THE BEST DAY OF HIS LIFE. After reviewing the book, “You Are A Badass”, Karl talks extensively about the power that we have. The power to think positively despite our circumstances, the power to focus on what’s important, and most importantly the power to change your life. Not change it next week, tomorrow, or next year, but the power to change it right now. He’s now challenging himself to 100 days of making every day the best day of his life. Are you willing to take the challenge with him ?

Time Stamped Topics:

  • [04:30] - Karl is Unleashed
  • [18:36] - Own Your Life
  • [29:45] - You Have The Power
  • [50:00] - Ask Karl
  • [1:07:39] - Karl’s Nugget of The Day

Listener Perks:

  • Organifi is giving our listeners 20% off of their order just use the promo code “SUCCESS”. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go.

Things To Think About:

  • “Most people aren’t satisfied with where they are in life, but there is something you can do about it.”
  • “As humans we look for events to make us happy.”
  • “You have the power to change your focus over any situation in your life right now.”
  • “Focus on your heartbeat and it will ease your pain.”

See ET Live:

Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.

 

Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.