Tuesday Power Up - Speed Hack

On today's Power Up episode ET talks about the importance of speed and how procrastination can and will sabotage you. You can't keep waiting and delaying things get things done efficiently and quickly as possible. If you're a procrastinator you have to take control TODAY. Speed can and will change your life. Don't take as much time as it takes take as much time as it needs. So today make the decision to no longer being a procrastinator. 

"SPEED IS THE ANTY TO PLAY"

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The squad will be in Miami August 5 for the Thank God I’m Married Conference. September 2 we will be in D.C. for another Stay Ready Conference tickets are now available. Take your life to another level by joining us on the Phenomenal Life Cruise next March. See live tapings of the podcast and meet the entire squad. If you need to take your career or your marriage to the next level come out and join us in one or both of these cities.

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Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.