Become a Nightmare for the Bad Guys with Marcus Torgerson

Want to give yourself an extra layer of security? In this episode, Andy is joined by self-defense instructor Marcus Torgerson. Marcus isn't just about physical techniques. He dives deep into the importance of mindset in self-defense situations. You'll learn how to stay calm under pressure and project an aura that deters troublemakers. Plus, Marcus shares a simple tactic anyone can use to gain the upper hand in a surprise attack. Marcus is passionate about empowering people to become a "nightmare for the bad guys" and take control of their safety. Listen in for actionable tips and a fresh perspective on self-defense for everyone. 💻 Learn more about Marcus Torgerson at: https://marcustorgerson.com/ 📺 Watch the interview with Marcus: https://youtu.be/1xikzbPNZtw    ✝️ Watch the bonus interview about faith and self-defense with Marcus: https://youtu.be/o0Dxr2ouusc 🏠 Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide. 📱See how Troomi Wireless is making smartphones safe for kids. Use code THESECUREDAD at checkout for $50 off a phone. Connect 📧 Subscribe to The Secure Dad newsletter 📸 Follow The Secure Dad on Instagram 📱 Follow The Secure Dad on Twitter / X  ✉️ Join The Secure Dad Telegram Channel 🖥️ Visit The Secure Dad Website 00:00 Welcome to The Secure Dad Podcast 01:50 Meet Marcus Torgerson: A Self-Defense Specialist 02:37 The Journey from Student to Teacher 04:52 The Evolution of Self-Defense: From Violence to De-escalation 06:29 Empowering Through Self-Defense 07:59 Confronting and Managing Fear 13:51 The Importance of Self-Defense Training 21:31 Finding the Right Martial Arts School for You 26:44 Closing Thoughts and Bonus Episode Reminder

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Hosted by Andy Murphy, The Secure Family Podcast is your trusted source for practical tips and expert advice to keep your family safe at home, online, and in public. With a focus on empowering parents, each episode delivers simple, actionable strategies to help you protect what matters most. From securing your house to navigating digital safety and staying aware in everyday situations, this podcast makes family safety second nature. The information shared on The Secure Family Podcast is for general information only. The Secure Family Podcast is a production of The Secure Dad ®.